Our Services
What We Offer
Yoga classes
Slow Flow Yoga
Slow Flow is a creative, therapeutic flow designed to bring balance to the body and the mind through holding poses and exploring what each pose has to offer you. When we slow down we relax the nervous system, we focus on our breath, & we become stronger mentally and physically.
Reserve your spot now
Nutrition Coaching
Coming Soon!!!
Soon to add to the menu of services will be nutrition coaching!
Circuits Classes
Each circuits class is centered around a total body workout. Some of the circuits we offer are hybrid combinations such as Circuit/Stretch, Circuit/Core/Stretch and Circuit/yoga. All classes are available to ALL levels and abilities.
Reserve your spot now
Corporate
LIVE offers a variety of different corporate options. Looking for a weekly de-stressing Yoga class for your staff?Looking for a coach to come to you facility to offer a circuits classes? Having an event? We do those too.
Click here to reach out to discuss how LIVE can help
MAT Pilates
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core muscles while also training your arms and legs.
This exercise movement system is suitable for all body types and levels.
This class will focus on the foundational exercise program created and established by Joseph Pilates.
Click here to book a class
Free Yoga class
Rainbow Yoga tribe
Please join us for our FREE weekly community yoga class.
Its inception began at the beginning of the Covid 19 pandemic as a way of staying connected. The Rainbow Yoga tribe, named after so many began drawing rainbows in windows as a sign of strength and community continues to grow weekly. Please come and join the tribe. To sign up for a class, click here
Pricing
Private, group and corporate class pricing
Single Class Pack
$12
4 Class Pack
$39.99
10 Class Pack
$84.99
Unlimited
$99.00
Virtual private
session
$50
Private
In person
$65
Corporate Rates
Rates vary
Book A Class
ClicK "Book Now" to see the full schedule of classes available
Upcoming Classes & Events
ONLINE VIA MOXIE
Monday
8:00AM-9:00AMEST
Circuits
(60min)
Click here to book:
ONLINE VIA MOXIE
Click here to book:
ONLINE VIA MOXIE
Wednesday
8:00AM-9:00AM EST
Resistance band circuit
(60min)
Click here to book:
Clcik here to book:
ONLINE VIA MOXIE
Friday
9:15-10:15AMam EST
FREE SLOW FLOW YOGA
RAINNOW YOGA
(60MIN)
CLICK HERE TO BOOK:
Online via Moxie
Saturday
8:00am-9:00am
Hatha Yoga
(60min)
Click here to book:
Subscribe
Sign up to our newsletter and stay up to date